So this is not about the retrobrite that the 8-bit guy completed, that turned out very nice.
Instead it is about this really bad video he did, sorry I know some of you may like him but this video was wrong in so many ways that I had to warn potential viewers. I couldn't comment on youtube because they were not available for this video.
Do not twist off caps from any logic board, it's not in the manual as it were for a reason … you run the risk of ripping of the pads that capacitors are soldered to. Once a pad is removed through the force of twisting off